Swollen feet, dehydrated skin are just a few feet problems that can be solved by using some natural treatments. If you want to have nice feet, you must give them attention and spoil them from time to time and in order to do that you need to invest some money in your skin care routine. When going to the spa, you can try some natural and easy foot treatments, like these ones presented in the article below. So let’s take a look.
Prevent skin dehydration by drinking plenty of water and vitamin A. To treat dehydration keep your feet soaked for 5-10 minutes in a bowl with warm water in which you have put 5-6 tablespoons of sea salt. Then rub your heels with an exfoliant to remove dry skin. To moisturize your skin you can use a mixture of 2 teaspoons of honey with a few cups of water and soak your feet in the warm water for about 5-10 minutes. Honey acts as an antiseptic and is good for dry legs and wounds. Another option would be to try a mask with butter, honey and yogurt and leave it on for fifteen minutes.
The problems with foot odor can become an ordeal, both for you and for those around you. Therefore you must take care of this problem in order to prevent food odor. Our body sweats, which is absolutely natural. Sweating keeps our body temperature within optimal levels and eliminates toxins. But when sweat merges with bacteria, things are not as pleasant. To overcome this problem try washing your feet for at least 2 times a day with an antibacterial soap and hot water. Black tea is also very good for treating this problem and you can use the next time you go to the spa. Wash your feet with a black tea infusion for an hour each day for a week. The bacteria will be destroyed and you will manage to keep your feet dry for a longer period. If the smell does not disappear after you have tried these tips, consult a doctor.
The swelling of the feet can be caused by poor peripheral circulation, consumption of coffee or alcohol, stress, wearing tight shoes and high heels, walking or sitting in a chair for a long time.
This condition can occur due to certain health problems such as water retention, kidney disease, heart problems, pregnancy, etc. To prevent inflammation of the legs you need to have a healthy diet and try to take cold showers to stimulate circulation. A great trick that you can try at the spa as a treatment is to place 5-6 teaspoons of dried elder flowers in a liter of water, leave it covered for half an hour, then pour it into a bowl to wash your feet. Keep your feet in water for about 20 minutes. Then massage each finger and ankle with peppermint or lavender oil.
These treatments are the best ones for feet. However, there are many other ways to pamper your feet at the spa. Visit Revitalit in order to see what foot treatments do the best spas have for feet. Don’t skip the foot massage either, as all the organs in your body are connected to pressure points located on your feet.